|
科图分类法:
|
R247/1 版次： |
|
中图分类法:
|
R247 版次： |
|
著者:
|
Gittleman, Ann Louise. |
|
题名:
|
The living beauty detox program : [ the revolutionary diet for each and every season of a woman's life /] / , |
|
版次:
|
1st ed. |
|
出版发行:
|
出版地： San Francisco : 出版社： HarperSanFrancisco, 出版日期： c2000. |
|
载体形态:
|
x, 238 p. ; 25 cm. |
|
内容提要:
|
SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion. SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient absorption. AUTUMN -- time for inward reflection and preparation for the darkness of winter. Fenugreek tea and warming foods and spices like cinnamon, cloves, and nutmeg protect the lungs, aid in elimination, and boost the immune system, leaving you with vibrant skin. WINTER -- a season of stillness and rest. Getting enough sleep and eating cooked or warm foods spiced with ginger sustains body heat and immunity. |
|
主题词:
|
Nutrition. |
|
主题词:
|
Detoxification (Health) |
|
主题词:
|
Beauty, Personal. |
|
主题词:
|
Women Health and hygiene. |
|
主要责任者:
|
Castro, Ann. |
|
索书号:
|
R247/1 |