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科图分类法:
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B842.6/12 版次： |
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科图分类法:
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B845.6 版次： |
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中图分类法:
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B842.6 版次： |
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中图分类法:
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B845.6 版次： |
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著者:
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Elkin, Allen. |
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题名:
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Stress management for dummies / / , |
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版次:
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2nd ed. |
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出版发行:
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出版地： Hoboken, NJ : 出版社： John Wiley & Sons, 出版日期： c2013. |
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载体形态:
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xviii, 362 p. : ill. ; 24 cm. |
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附注:
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Includes index. |
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内容提要:
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Tired of letting stress have a negative impact on your life? This guide gives you time-tested techniques for teaching your body and mind to properly cope with stress. Learn to identify the stress triggers in your life and cut them down to size. -- |
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主题词:
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Stress management. |
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主题词:
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Stress (Psychology) |
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主题词:
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Stress management |
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索书号:
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B842.6/12 |
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索书号:
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B845.6 |