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""it is the mind-body connection that will allow parents to fully experience and appreciate the emotional, physical, and spiritual beauty of childbirth. better birth will help guide parents through this journey of creation and destination to birth."" --donna karan pregnancy should be a time of joy and celebration. but if you're not emotionally, physically, intellectually, and spiritually prepared for childbirth, it can also be a time of stress and anxiety. this groundbreaking book takes the fear out of labor and delivery and arms you with the knowledge to have an informed, safe, and peaceful birth. better birth will be the one resource that you can turn to again and again to get all your questions answered and feel empowered during your birthing process. birthing expert denise spatafora shows you how to prepare yourself to have the childbirth you want, whether you choose to deliver your baby in a hospital, birthing center, or at home. she shows you how to tap into your mind-body connection to draw upon natural relaxation methods that promote a childbirth experience that is beautiful and fulfilling, rather than frightening. if you're pregnant or thinking of becoming pregnant, you and your baby deserve a better birth. show more (1)
americas #1 bestselling travel series written by more than 175 outspoken travelers around the globe, frommers complete guides help travelers experience places the way locals do.more annually updated guides than any other series16-page color section and foldout map in all annual guidesoutspoken opinions, exact prices, and suggested itinerariesdozens of detailed maps in an easy-to-read, two-color design you'll never fall into the tourist traps when you travel with frommer's. it's like having a friend show you around, taking you to the places locals like best. our expert authors have already gone everywhere you might go--they've done the legwork for you, and they're not afraid to tell it like it is, saving you time and money. no other series offers candid reviews of so many restaurants in all price ranges. every frommer's travel guide is up-to-date, with exact prices for everything, dozens of color maps, and exciting coverage of sports, shopping, and sightseeing. you'd be lost without us! frommer's jamaica is the premier guide to the island, with complete coverage of montego bay and the northern coast; negril; mandeville and the south coast; ocho rios and runaway bay; port antonio; kingston; and more. you'll get candid reviews of the best hotels, restaurants, shopping, and nightlife, as well as the author's picks for the best travel experiences, including: relaxing at doctor's cave beach; surfing boston bay beach; golfing at white witch of rose hall golf course; enjoying a romantic picnic at ys falls; downing a daiquiri at time 'n' place in falmouth; and more. show more (1)
created especially for the australian customer! learn to: find the perfect property for you finance your dream choose from an established home, brand-new property or a 'fixer-upper' get your foot on the property ladder! open the book and find: strategies for getting your deposit together pros and cons of buying a period home what's involved with becoming an owner-builder pitfalls to consider when buying 'off the plan' how to secure a home loan if you're self-employed tactics to beat the auctioneersat their own game unearth your dream home and negotiate the mortgage maze do you search property websites, wondering whether a particular property could be your dream home? do you feel like you're wasting money on rent but are confused by the world of real estate - and real estate agents? relax! this practical guide covers all aspects of buying property, from buying a piece of history to building from scratch to signing on the dotted line. work out whether you're ready to buy - find out whether you're ready for the commitment of buying property, financially and psychologically focus in on the right property for you - determine your 'must haves' and 'like to haves', and whether you'll need to make a trade-off between these and your preferred location decide what kind of property you want - discover if your best option is to buy off the plan, find an established property or build yourself deal with property professionals - cut through real estate agent spin and understand how buyers' agents work find the right finance - choose the home loan that suits you and your finances negotiate a great deal - move smoothly through the buying and settlement process, whether buying at auction or through private treaty sale show more (1)
for dummies travel guides are the ultimate user-friendly trip planners, combining the broad appeal and time-tested features of the for dummies series with up-to-the-minute advice and information from the experts at frommer's. * small trim size for use on-the-go * focused coverage of only the best hotels and restaurants in all price ranges * tear-out "cheat sheet" with full-color maps or easy reference pointers san francisco is one of the most exciting, inviting, unique, and eclectic cities in the world. from the golden gate bridge to lombardy street to the embarcadero...from little italy to chinatown to russian hill, there's an invigorating mix of attractions and cultures. this friendly guide helps you zero in on your "must sees" and plan your personal itinerary. enjoy incredible upscale shopping or bargain-hunting in chinatown, browse for books at city lights, or hit haight street or hayes street for the latest trends choose from all kinds of entertainment options, ranging from a giants game to grand opera to theater to blues to leather-clad, fire-dancing performance artists have a romantic dinner at absinthe or quince, sip a cappuccino in north beach, enjoy authentic italian pastas, or try the catch of the day take a day trip to berkeley, an overnighter to the coast, or a getaway to wine country, including winery tours and a mud bath like every for dummies travel guide, san francisco for dummies, 5th edition helps you make the most of your vacation. it includes: down-to-earth trip-planning advice info on the best ships for every budget tips on sightseeing at ports of call handy post-it flags to mark your favorite pages whether you want to experience the thrills and views provided by the cable cars, escape from alcatraz, climb telegraph hill, bike in golden state park, or simply relax in a room with a private outdoor soaking tub, this guide helps you find your way in the city by the bay. show more (1)
herbs have long been used to scent the home. with the availability of essential oils, their aromas can be used more widely to create the required mood. this book contains ideas for scented candles, refreshing room sprays, potpourri, relaxing bath essences, and more. show more (1)
if you're feeling overwhelmed by the prospect of getting a dog or nervous about caring for the one you've already brought home, now you can relax. understanding your dog for dummies helps you recognize not only why your dog behaves the way she does, but in a way that enables you to parlay that into a well-behaved companion who listens (and sits, and speaks, and comes, etc.). whether your pooch is a mixed breed or purebred, she has a distinct identity that makes her unique. the first step in understanding your dog is to respect the honorable task she was originally bred for and to identify how these inbred impulses influence her personality and behavior. in essence, you need to speak her language if you expect her to learn to understand yours. understanding your dog for dummies gives you everything you need to learn to understand your pooch's unique dialect of "doglish"-and shows you how to take on the role as pack leader to give your dog the cues, guidance, and consistency she needs to shape and develop good behaviors. inside you'll discover how to:* read your dog's body language* communicate with your dog* interpret your dog's breed-specific traits* correct dog-behavior-gone-bad* counter anxiety-based behavior* understand and resolve aggressive behavior* and so much more! think of this book as doglish 101-a prerequisite for every human member of your dog's family. now, let the training begin! show more (1)
in a nutshell, bowl food is relaxed eating. depending on your mood, you can slow simmer a fiery curry, put together a luscious pasta dish or simply toss a few fresh ingredients in a wok. all that remains is to lift your spoon and eat with pleasure. show more (1)
jennifer hernandez is a fourth-year medical student at ucla, just completing an elective in general surgery, whose world is shattered during a break in an otherwise ordinary day. while relaxing in the surgical lounge of l.a.'s cedars-sinai medical center, she half-listens to a piece on medical tourism, where first-world citizens travel to third-world countries for surgery. but when she hears her beloved grandmother's name mentioned, her own heart nearly stops: the cnn reporter says maria suarez-hernandez had died, a day after undergoing a hip replacement in new delhi's queen victoria hospital. maria had raised jennifer and her brothers from infancy, and their bond was unshakable. still, the news that maria had traveled to india was a shock to jennifer, until she realized that it was the only viable option for the hardworking yet uninsured woman. devastated, and desperate for answers, jennifer takes emergency leave from school and heads to india, where relations with local officials go from sympathetic to sour as she presses for more information. with the discovery of other unexplained deaths followed by hasty cremations, jennifer reaches out to her mentor, new york city medical examiner dr. laurie montgomery, who has her own deep connection to maria. laurie, along with her husband, dr. jack stapleton, rushes to the younger woman's side, discovering a sophisticated medical facility with little margin for error. as the death count grows, so do the questions, leading laurie and jennifer to unveil a sinister, multilayered conspiracy of global proportions. show more (1)
thinking about owning a second home? whether you want a relaxing getaway spot, a future retirement home, or just a place to rent out for profit, having a second home has always been a good investment. but how will you know where to look, how to invest, and what you need to avoid? second homes for dummies gives you the tools you need to handle the entire second-home buying process from concept to completion! this book covers the bases and the basics of buying a second home, presenting all information in a logical and modular format so you can find just what you need on the subjects that interest you. you'll find out everything you need to know to:* determine whether or not a second home is right for you* maximize your options for a second home* search for a home and find the money to pay for it* rent out your home for profit* renovate and maintain it to ensure its growing value* make your second home your primary home* look for and purchase a home in another country also provided are a list of the best places in the world to buy a home, ways to improve your home and make it first rate, and rules that you should talk about with your guests. with second homes for dummies, you can make your dream of having a second home come true! show more (1)
understand the sleep effects of life changes, prematurity, and health issues find your way to your family's best sleep solutions! do you wonder whether you'll ever sleep through the night again? relax! this reassuring guide provides the essential information you need to help your kids to go to sleep -- and stay asleep -- all night long, whatever their age or stage of development. so cheer up -- a good night's sleep is just pages away! foster healthy sleep patterns for life tailor your approach to your child's personality establish bedtime rules in a nurturing way handle snoring, night terrors, bedwetting, and other distressing issues show more (1)
with a wealth of attractions and adventures, costa rica is the hottest new vacation destination in the americas. whether you want relaxation or excitement, you'll find it. stroll leisurely on the beach or zip through the trees on a canopy tour. explore urban san jose; or incredible national parks with untouched wilderness. choose the caribbean coast or the central pacific coast relax beside an infinity pool or battle a billfish. seek out exuberant nightlife or take in the lush tropical scenery. go golfing, snorkeling, volcano viewing, river rafting, sea kayaking, mountain biking, or horseback riding. stay in a luxurious resort or a rustic wooden cabin...a mediterranean villa or an ecolodge tent. this friendly guide clues you in, with: the real deal on how to get to costa rica and how to get around after you arrive; details on san jose and the central valley; the guanacaste area, costa rica's "gold coast"; the manuel antonio area, the most popular ecotourism destination; the monteverde area with misty cloud forests and the rest of the country; suggested itineraries to help you make the most of your time; and, fun options for rainy days-even if you're on the sunny coast. like every "for dummies" travel guide, "costa rica for dummies, 2nd edition" includes: down-to-earth trip-planning advice; what you shouldn't miss - and what you can skip; the best hotels and restaurants for every budget; and, handy post-it flags to mark your favorite pages. show more (1)
you'll never fall into the tourist traps when you travel with frommer's. it's like having a friend show you around, taking you to the places locals like best. our expert authors have already gone everywhere you might go--they've done the legwork for you, and they're not afraid to tell it like it is, saving you time and money. no other series offers candid reviews of so many restaurants in all price ranges. every frommer's travel guide is up-to-date, with exact prices for everything, dozens of color maps, and exciting coverage of sports, shopping, and sightseeing. you'd be lost without us! frommer's jamaica is the premier guide to the island, with complete coverage of montego bay and the northern coast; negril; mandeville and the south coast; ocho rios and runaway bay; port antonio; kingston; and more. you'll get candid reviews of the best hotels, restaurants, shopping, and nightlife, as well as the author's picks for the best travel experiences, including: relaxing at doctor's cave beach; surfing boston bay beach; golfing at white witch of rose hall golf course; enjoy a romantic picnic at ys falls; down a daiquiri at time'n' place in falmouth; and more. show more (1)

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检索条件： Relaxation ( 主题词 )

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1 图书 Bowl Food
责任者 Murdoch Books Test Kitchen

出版信息 Murdoch ,2009

ISBN 978-1-7419-6414-1

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Murdoch Books Test Kitchen.Bowl Food.Murdoch,2009.
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Bowl Food

Murdoch Books Test Kitchen.Murdoch,2009.
2 图书 Scented Home : Massage Oils, Scented Candles, Pot Pourri Recipes, Wreaths and Garlands
责任者 Lesley Bremness

出版信息 Quadrille Publishing Ltd ,1999

ISBN 978-1902757230

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Lesley Bremness.Scented Home : Massage Oils, Scented Candles, Pot Pourri Recipes, Wreaths and Garlands.Quadrille Publishing Ltd,1999.
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Scented Home : Massage Oils, Scented Candles, Pot Pourri Recipes, Wreaths and Garlands

Lesley Bremness.Quadrille Publishing Ltd,1999.
3 图书 Baby & Toddler Sleep Solutions for Dummies
责任者 Arthur Lavin ; Susan Glaser

出版信息 John Wiley & Sons Singapore Pte Ltd. ,2007

ISBN 978-0-47011-794-1

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Arthur Lavin ; Susan Glaser.Baby & Toddler Sleep Solutions for Dummies.John Wiley & Sons Singapore Pte Ltd.,2007.
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Baby & Toddler Sleep Solutions for Dummies

Arthur Lavin ; Susan Glaser.John Wiley & Sons Singapore Pte Ltd.,2007.
4 图书 Costa Rica for Dummies
责任者 Greenspan, Eliot

出版信息 Wiley ,2007

ISBN 978-0-47013-830-4

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Greenspan, Eliot.Costa Rica for Dummies.Wiley,2007.
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Costa Rica for Dummies

Greenspan, Eliot.Wiley,2007.
5 图书 BETTER BIRTH: THE ULTIMATE GUIDE TO CHILDBIRTH FROM HOME BIRTHS TO HOSPITALS
责任者 SPATAFORA

出版信息 Wiley ,2009

ISBN 978-0-47025-561-2

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SPATAFORA.BETTER BIRTH: THE ULTIMATE GUIDE TO CHILDBIRTH FROM HOME BIRTHS TO HOSPITALS.Wiley,2009.
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BETTER BIRTH: THE ULTIMATE GUIDE TO CHILDBIRTH FROM HOME BIRTHS TO HOSPITALS

SPATAFORA.Wiley,2009.
6 图书 Second Homes for Dummies
责任者 McCrea, Bridget ; Spignesi, Stephen J

出版信息 Wiley ,2007

ISBN 978-0-47010-522-1

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McCrea, Bridget ; Spignesi, Stephen J.Second Homes for Dummies.Wiley,2007.
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Second Homes for Dummies

McCrea, Bridget ; Spignesi, Stephen J.Wiley,2007.
7 图书 Frommer's Jamaica
责任者 Porter, Darwin ; Prince, Danforth

出版信息 Frommer's ,2006

ISBN 978-0-47194-614-4

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Porter, Darwin ; Prince, Danforth.Frommer's Jamaica.Frommer's,2006.
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Frommer's Jamaica

Porter, Darwin ; Prince, Danforth.Frommer's,2006.
8 图书 Buying Property for Dummies: Australian Edition
责任者 Derkley, Karin

出版信息 John Wiley & Sons Singapore Pte Ltd. ,2011

ISBN 978-0-7303-7556-2

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Derkley, Karin.Buying Property for Dummies: Australian Edition.John Wiley & Sons Singapore Pte Ltd.,2011.
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Buying Property for Dummies: Australian Edition

Derkley, Karin.John Wiley & Sons Singapore Pte Ltd.,2011.
9 图书 Foreign Body
责任者 Robin Cook

出版信息 MacMillan ,2008

ISBN 978-0-330-46328-7

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Robin Cook.Foreign Body.MacMillan,2008.
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Foreign Body

Robin Cook.MacMillan,2008.
10 图书 Frommer's Jamaica
责任者 Porter, Darwin ; Prince, Danforth

出版信息 Frommer's ,2008

ISBN 978-0-47028-557-2

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Porter, Darwin ; Prince, Danforth.Frommer's Jamaica.Frommer's,2008.
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Frommer's Jamaica

Porter, Darwin ; Prince, Danforth.Frommer's,2008.

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